The Pit Rule
Immediate Help
Helplines and support tools
Verified resources for crisis intervention, musician assistance, and harm reduction.
Crisis Line 24/7
Musician Peer Network
Harm Reduction Gear
Immediate confidential support via text or voice for anyone facing acute distress or burnout.
Connected support groups run by touring veterans, crew, and local scene advocates.
Free earplugs, test kits, and safety tools distributed at local basement shows.
Confidential Outreach
Reach out for support
Send a direct message to our support coordinators. All inquiries remain strictly confidential.